Promising Foods that Stop COVID, the Flu & Colds
You Are Worth It! In the US, our population is faring much worse than other countries against COVID-19. According to the CDC, people more likely to have severe illness …
News
GAS Up this January & February with Zeigler Chiro!
The daily practice of gratitude creates positive emotions, like joy, love and contentment undoing negative emotions like anxiety. Plus, gratitude boosts immunity, brain function and overall physical well-being. Our …
Gratitude: The power to shift more than just your health.
Heartfelt Gratitude & Thankfulness In my recent health workshop on Gratitude: How It Impacts Your Brain and Health, I discuss how heartfelt gratitude and thankfulness are some of the …
Health & Safety Precautions Taken at Zeigler Chiropractic
Health & Safety Precautions Taken In Our Office. Last Updated 11.20.20 The health and safety of our community and patients are our top priority. I am following the CDC …
My Choice: Home Birth & Adjustment of Baby on Day 1
Birth of Margot. Wow, you are so courageous! And this is your first…? What if you need pain medication, medical intervention, etc.? Why aren’t you at a hospital? Don’t …
My (alternative) Approach to Pregnancy
We must look through a different lens to build health and vitality at birth. Growing up in a chiropractic family has skewed my lens of the average American lifestyle. …
Nothing Can Compete With a Strong Social Network
The Importance of Community As we move into the last quarter of 2020, I find myself reflecting on this year. To say it’s been challenging is putting it lightly. …
Chiropractic Benefits For Newborns
Why my baby will be checked by a chiropractor following labor/birth. Not only am I a chiropractor, I’m a chiropractic kid. My dad is a chiropractor; which means my …
What’s a chiropractic spinal screening?
Did you know that Heart Rate Variability is a test that is included in chiropractic spinal screenings conducted by Dr. Miaken Zeigler? Let’s talk about what an HRV test …
Epigenetics: The Power of Changing Your Mind
In a recent Zeigler Chiropractic Direct2U Health Workshop, we discussed epigenetics, the study in the field of genetics that looks at how environmental factors impact our genetic expression (turning …