Epigenetics: The Power of Changing Your Mind
In a recent Zeigler Chiropractic Direct2U Health Workshop, we discussed epigenetics, the study in the field of genetics that looks at how environmental factors impact our genetic expression (turning …
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Grateful for Our Team & Community: Reflections during Quarantine + Team Update
If anything, the quarantine gave me the opportunity to rest, connect with family, and reflect on life. Life in practice, my choice to live a chiropractic lifestyle, slowing down …
Science-Based Advice on How to Preserve Our Health
Dear ZC community, There has been a lot of press about the COVID-19 / Coronavirus which has resulted in raised concerns and, in some cases, public panic. The news …
Hope: What it Means to Expect with Confidence
If only. If only someone had told me about this sooner, maybe things would be different. I’ve heard that phrase. It’s heartbreaking … every time. When you share how …
How Do Lifestyle Behaviors & Choices Impact My Immune System?
Building Immune Health, Part IV With this in-depth discussion we’ve been having on building immune function, you may be asking yourself, am I healthy? Do I need to address …
Winter Waddle: Tips to Walk Safely on Ice
The Center for Disease Control (CDC) estimates over 36,000 deaths occurred in 2017 due to unintentional falls. So, staying upright while walking in icy conditions can make a big …
Learn to Prevent Back Injuries While Shoveling This Winter
Supporting a Healthy Spine & Body. Late December brings the start of winter, and although we enjoy milder weather here in Colorado, this year, we’ve found our autumn interrupted …
Learn How Cell Growth Promotes Health and Well Being
Building Immune Health, Part III In his ground-breaking book, Biology of Belief, Dr. Bruce Lipton explains that the cells in our body, both individually and collectively, can exist in …
Zeigler Chiropractic Patient Appreciation Week October 28-31, 2019
We are coming up on our final 2019 Patient Appreciation Week, October 28-31, 2019 and our theme is: Imagine a Vitalistic & Healthy Community! This is one way we …
What Impact Do Seasonal Transitions Have On Your Body?
Happy Fall! I love this time of year, when the change of seasons reminds us that nothing ever stays the same. It’s no longer the hot days of summer! …