Sedentary to Ballistic Activities: What Works

Dr. Miaken Zeiger | Wednesday August 11, 2021

Patient of the Month August 2021: MEET CHRIS!

Man leaning in to play tennis with dragon fly on his racket coverChris is an incredible inspiration! We absolutely adore how he lifts up and supports the health of those around him. Sharing what he knows about chiropractic and healthy lifestyle choices is a no brainer for him. Chris’ personal care plan starts with his commitment to caring for himself, which then helps him better care for the ones he loves. Chris continually educates himself through Dr. Miaken’s workshops and other resources, he never misses an adjustment, and he does his prescribed spinal hygiene. We just can’t say enough about this sweet man’s dedication to living his best life. Way to go, Chris! We love you!

How long have you been under chiropractic care?
I’ve been with Dr. Zeigler since April of 2021. I have been receiving care since 2008.

What do you do for a living?
I am NSCA certified as a Strength and Conditioning Specialist

What prompted you to seek chiropractic help & how has that changed?
I had injured my back after a long break from chiropractic care. With the pandemic, my job suddenly became sedentary, and I became somewhat depressed. My back feels better every day, and I feel like I’m actually healing (mentally and physically). I’ve also been reminded of the importance of good daily posture.

What other changes have you noticed with your overall health & ideal day activities?
The biggest change I’ve noticed is my recovery time. I do some ballistic activities, and I have been able to recover much quicker since I started. I’ve also experienced a drastic reduction in day to day pain in places like my upper back, neck, and hips.

What do you like about Zeigler Chiropractic?
Everyone is very welcoming and non-judgmental. Dr. Zeigler provides her patients with several resources to heal themselves. As a fitness/ health professional I appreciate the continuous assessments. As a patient, I know which direction I’m going. You can’t know how the body is responding, unless you assess. POPSICLES!!!

Thank you Chris for sharing your vital health care experiences, especially how chiropractic care provided by Dr. Miaken Zeigler lead you from sedentary to ballistic activities! We are proud to name you as Zeigler Chiropractic’s Patient of the Month for August 2021!

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